Camp Oven Tomato Basil Stuffed Capsicums

Camp Oven Tomato and Basil Stuffed Capsicums

The camp oven tomato and basil stuffed capsicums is a vibrant dish that highlights the Mediterranean-inspired flavours of tomatoes and basil, artfully presented in sweet capsicums. This article explores the culinary heritage of stuffed vegetables, the significance of tomato and basil in Mediterranean cuisine, and the unique benefits of preparing this dish in a camp oven in the great outdoors.

The Heritage of Stuffed Vegetables

Stuffed vegetables have a long-standing presence in many culinary traditions worldwide, illustrating both creativity and resourcefulness in cooking.

• Mediterranean Traditions: The tradition of stuffing vegetables is deeply embedded in Mediterranean cuisine, where ingredients like vine leaves, peppers, and zucchini are filled with a variety of savoury mixtures.
• Culinary Versatility: This method allows for a great deal of flexibility, with fillings ranging from rice and grains to meats and cheeses, adapted to local ingredients and preferences.
• Cultural Exchange: Over time, the concept of stuffed vegetables spread across continents, showcasing a melding of influences and culinary innovations.

**Example:** The tradition of stuffing vegetables reveals a versatile culinary practice that transcends cultural and geographical boundaries.

Tomato and Basil: Icons of Mediterranean Flavours

Tomatoes and basil are quintessential to Mediterranean cooking, offering a classic flavour pairing that elevates stuffed capsicums.

• Tomatoes: Integral to numerous dishes, tomatoes provide a rich, umami taste that serves as a perfect base for countless Mediterranean recipes.
• Basil: Renowned for its aromatic and sweet flavour, basil enhances the freshness and depth of dishes, complementing the acidity of tomatoes.
• Flavour Synergy: Together, tomatoes and basil create a harmonious blend of robust and fresh flavours, enriching the overall taste of the dish.

**Example:** The pairing of tomato and basil captures the essence of Mediterranean cuisine, celebrated for its simplicity and bold flavours.

Camp Ovens: Embracing Outdoor Cooking

The camp oven offers a unique way to prepare and enjoy tomato and basil stuffed capsicums amidst nature, enhancing the overall culinary experience.

• Consistent Cooking: Known for their ability to distribute heat evenly, camp ovens ensure the capsicums are cooked to perfection, allowing flavours to meld beautifully.
• Adaptable Cooking Methods: These ovens can be used with different heat sources—such as coals or open fires—making them ideal for a variety of outdoor settings.
• Flavour Enhancement: The use of a camp oven can introduce subtle smokiness, intensifying the natural flavours of the capsicums and their savoury filling.

**Example:** The versatility and effectiveness of camp ovens contribute greatly to the preparation of stuffed capsicums, enhancing both flavour and experience.

A Harmonious Blend of Tradition and Nature

The camp oven tomato and basil stuffed capsicums dish embodies the fusion of ancient culinary techniques and the enjoyment of outdoor cooking.

• Community Experience: Enjoying this dish in an outdoor setting encourages communal dining, promoting a connection with nature and those around you.
• Celebrating Culinary Heritage: The dish honours the rich traditions of Mediterranean cuisine while embracing modern outdoor cooking enjoyment.
• Creative Cooking: Merging traditional ingredients with contemporary cooking techniques highlights the ongoing innovation within the culinary world.

**Example:** Serving tomato and basil stuffed capsicums from a camp oven amidst nature provides a rich and satisfying dining experience, marrying culinary tradition with the pleasures of rustic outdoor cooking.

Camp Oven Tomato Basil Stuffed Capsicums

Savour the classic combination of tomato and basil in these Camp Oven Tomato Basil Stuffed Capsicums, a delightful and aromatic dish that's perfect for outdoor dining.

Ingredients

• 4 large capsicums (bell peppers), tops removed and seeds hollowed out
• 1 tablespoon (15 ml) olive oil
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 cup (200 grams) cooked rice
• 1 can (400 grams or 14 oz) diced tomatoes, drained
• 1/2 cup (50 grams) grated Parmesan cheese
• 1/2 cup (120 ml) fresh basil leaves, chopped
• Salt and black pepper to taste
• 1/4 cup (60 ml) water or vegetable stock

Equipment

• Camp oven (Dutch oven), approximately 4.5 litres (5 quarts)
• Wooden spoon or spatula for mixing
• Heat-resistant tongs
• Fire gloves
• Measuring cups and spoons
• Sharp knife
• Cutting board

Instructions

1. Preparing the Campfire

• Set up your campfire or portable gas burner. Ensure you have enough coals or a steady flame to maintain consistent heat.
• Place the camp oven over medium heat to preheat for about 10 minutes with the lid on.

2. Preparing the Stuffing

• Heat the olive oil in the preheated camp oven.
• Add the finely chopped onion and sauté until softened, about 5 minutes.
• Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.
• Remove the onion and garlic mixture from the heat and place it in a large bowl.
• Add the cooked rice, drained diced tomatoes, grated Parmesan cheese, and chopped basil to the bowl.
• Season the mixture with salt and black pepper to taste. Mix well to combine all ingredients.

3. Stuffing the Capsicums

• Fill each hollowed-out capsicum with the tomato basil rice mixture, pressing down gently to pack the stuffing tightly.

4. Baking the Stuffed Capsicums

• Pour the water or vegetable stock into the bottom of the camp oven to create steam and prevent the capsicums from sticking.
• Place the stuffed capsicums upright in the camp oven.
• Cover the camp oven with its lid and position it back over the campfire or gas burner.
• Bake for 25-30 minutes, or until the capsicums are tender and the tops are slightly browned.

5. Serving

• Carefully remove the camp oven from the heat using heat-resistant tongs and fire gloves.
• Allow the stuffed capsicums to cool slightly before serving.
• Enjoy the aromatic and delicious Camp Oven Tomato Basil Stuffed Capsicums as a stand-alone meal or as part of a larger feast.